Why Choose Shanmai?
Everyone starts with a different goal.
Some want to reduce stress.
Others want to build confidence.
Some are looking for practical self-defence.
Others simply want to move, breathe and reconnect with themselves.
Wherever you're starting from, Shanmai helps you progress at your own pace through authentic, personalized instruction.
Reduce Stress
Discover the benefits of
Qi Gong.
Build Confidence
Techniques that benefit both body and mind.
Improve Your Health
Mobility, balance, and
well-being.
Learn Authentic
Martial Arts
Authentic and respectful
teaching.
Find the Practice That Fits You
Four authentic disciplines. One philosophy.
Training That Fits Your Life
Cormorant Garamond is a classic font with a modern twist.
Private coaching
Semi-private lessons
Small group classes
Corporate wellness programs
Indoor and outdoor training depending on the season.
The location may change.
The quality of instruction never does.
Why Train With Mike?
Personal instruction makes all the difference
Every student progresses differently. Mike adapts every lesson to your goals, experience and abilities in a welcoming, respectful environment.
HIGHLIGHTS
Personalized instruction
Small groups
Authentic martial arts
Respectful learning environment
More Than Martial Arts
Stronger body. Calmer mind. Better everyday life.
Martial arts develop discipline, patience, awareness and resilience.
Qi Gong teaches calm.
Wing Chun teaches efficiency.
Eskrima develops adaptability.
Self-defence builds confidence.
The goal isn't only becoming a better martial artist.
It's becoming a stronger, calmer and more confident person.
Student Testimonials
"Mike creates a supportive, attentive environment where you can progress according to your own abilities and goals. He provides a respectful, welcoming space that makes learning easier and helps build genuine trust.
I’m very happy to be on this journey with Mike."
Sophie — Self-Defence
"I highly recommend Mike. You make progress quickly while staying in shape.
Thank you for all these years of teaching."
Francis — Long-time Student · All Disciplines
"Mike is a great teacher and guide. I love the private sessions he gives me at home. He adapts every session to my interests and energy level."
Justine — Wing Chun & Eskrima · Private at-home sessions
